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Sat, May 11

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Cumbe Center for African and Diaspora Danc

ONLINE: JamDown: Caribbean Dance Fitness

JamDown is a high energy Caribbean dance fitness class aimed at burning calories and toning your entire body with Carnival cardio! Set to the rhythms of the Caribbean – Soca, Dancehall and a little Afrobeats – JamDown a guaranteed great time! So grab a flag, a friend, some water and let’s JAM!!

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ONLINE: JamDown: Caribbean Dance Fitness
ONLINE: JamDown: Caribbean Dance Fitness

Time & Location

6 more dates

May 11, 2024, 9:30 AM – 10:30 AM PDT

Cumbe Center for African and Diaspora Danc

About the event

Online Hybrid: This class is hybrid – it will take place in person and will be streamed online for students to join remotely.

JamDown is a high energy Caribbean dance fitness class aimed at burning calories and toning your entire body with Carnival cardio! Set to the rhythms of the Caribbean – Soca, Dancehall and a little Afrobeats – JamDown a guaranteed great time! So grab a flag, a friend, some water and let’s JAM!!

Nalah Love

Nalah is a dance and fitness specialist who has been teaching for the past nine years. She is a NASM Certified Personal Trainer, an AFAA Group Fitness Instructor and a professional dancer. She loves finding fun and innovative ways to help others reach their goals and enjoy getting healthy and fit to lead their best lives!

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